Enter The Spiritual Realm With Foods That Improve Your Mental powers

Are you limiting your psychic abilities? Do you know the right foods that improve your mental powers? It’s a super important factor in being able to channel your energies and super charge your mind to be more in sync with your spiritual guide.

Before you go switching your diet around, it’s important to understand the reasons for a dietary change, so you know the “why” behind why you’re eating the foods that will help you develop your mental power.

The key area of your brain that needs proper nutrition.

When seeking spiritual guidance and enlightenment, there is one specific part of your brain, which you absolutely must know about.

It’s the Pineal Gland.

In the spiritual field, the pineal gland is also referred to as your third eye. The technical term for it is your “Ajna Chakra.” That’s the part of your brain, which works to convert natural energy, such as sunlight, into a tool to help you enter the spiritual realm.

Therefore, it makes sense that in order to meet that goal, you need the right nutrition to help you get there.

The best source of nutrition for nurturing your pineal gland is natural food sources. The best way to understand that is to look at the chemicals that part of your brain is responsible for producing.

That’s melatonin!

Therefore, foods that help boost melatonin levels are a compulsory part to your diet.

  • Oats
  • Rice
  • Milk and other dairy products

Nourishing the pineal gland of your brain, helps you to open the Ajna Chakra, (third eye), enhancing your psychic abilities.

It’s also just as important to note the foods that block the pineal gland functions.

Sources that are high in mercury are known as blockers to the pineal gland.

  • Fish
  • Carbonated drinks
  • Fluoride toothpaste

Red meats would be in there, however, that’s going to be discussed later, as there’s more needing said about that topic.

Back to the blockers…

The high amounts of mercury in some sources are going to hinder your psychic abilities. Therefore, it’s best to either avoid them completely or at least limit the amount you have.

Switching to non-fluoride based toothpaste and staying away from carbonated drinks is a simple enough change to make, however when it comes to fish, the omega-3 fatty acids are great nutritional source for your health, but the mercury will hinder your mental powers. Therefore, you need to find a good balance that lets you get a healthy dose of nutrition, while at the same time, reducing the mercury consumption.

You could look at supplements for omega-3, such as oils. These are handy for those who want to try out a strictly vegan diet.

The vegan diet solution:

One way to ramp up your psychic abilities is to use a vegan diet. That’s because everything you’ll be eating is going to be natural. Plant based foods are there to help boost your mental abilities and open up your Ajna Chakra.

Here are some foods for vegan diet, should you wish to consider that option.

First, you will need to have a variety of sources for whole grains.

Whole grains list of foods

  • Bread
  • Rice
  • Pasta
  • Cereal
  • Corn
  • Millet
  • Oats
  • Barley

You’ll then want to include plenty of sources of protein, into your diet as well.

List of foods good for protein

  • Vegetables
  • Lentils
  • Black beans
  • Kidney beans
  • Chickpeas
  • Pinto beans
  • Nuts

To maintain a healthy diet, calcium consumption is a necessity:

Here are some foods, good for keeping up a good level of calcium consumption.

  • Collards
  • Bok Choy
  • Broccolli
  • Soy beans
  • Soy milk

Also, note that dark green vegetables are good sources of calcium as well. That’s things like spinach and the above-mentioned Bok Choy vegetable.

See this video about eating the right foods for your brain:

Then there’s the issue of the iron, as you will need a good amount of this to maintain optimum health.

Sources for iron:

  • Fortified cereals
  • Soy beans
  • Chickpeas
  • Dried fruits
  • Spinach
  • Pinto beans

That last part of iron consumption on a vegan diet, bring us onto the topic of red meats. That’s the section that was mentioned earlier that needs to be covered.

The thing with red meats is that they will interfere heavily on your psychic abilities. The reason for this is that when you’re nourishing the pineal gland to make yourself more sensitive to the spirit world, and you start to consume red meats…what happens is that you will be absorbing the negative energies coming from the animals that were killed for their meat.

As animals are often scared when their killed, that’s where the negative energy is going to affect you.

You need to be grounded in the spiritual realm to be able to absorb such negative forces. That’s why you may be best to use the foods that improve your mental powers, by switching to a vegan diet.

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